honey chicken broccoli

crispy honey chicken & broccoli

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Looking for a quick and easy dinner? This crispy honey chicken & broccoli is perfect! Crispy and crunchy chicken bites and broccoli are coated in a yummy honey-soy glaze. Serve it with rice and my ginger chicken egg rolls for a complete takeout-style meal at home! 🍽️

For the chicken 

  • 10-12 oz (280-340g) boneless, skinless chicken thighs
  • 1 tbsp (8g) cornstarch
  • 1 tbsp (8g) flour
  • 2 tbsp (30ml) cold water
  • 1 tbsp (15ml) liquid egg white (optional)
  • Salt and pepper to taste
  • ½ cup (120ml) vegetable oil for frying
  • 1½ cups (160g) frozen broccoli

For the sauce

  • 2 tbsp (42g) honey
  • 1 tbsp (15ml) lite soy sauce
  • ½ tbsp (7g) minced garlic
  • ½ tbsp (7ml) sesame oil
  • ½ tbsp (7g) dark brown sugar
  • Calories per serving: ~450
  • Protein: ~32g
  • Carbs: ~48g
  • Fat: ~15g
  1. Prep the chicken: Wash chicken and cut into smaller pieces. In a bowl, add the chicken, egg white, cornstarch, flour, water, and salt and pepper and mix until well combined. 
  1. Make the sauce: In a smaller bowl, add the minced garlic, honey, soy sauce, brown sugar, and sesame oil.
  1. Fry until crispy: Heat oil in a deep  skillet or pot on medium heat. Working in batches, fry the chicken until they are brown and crispy, about 6-10 minutes per side. Transfer to a paper towel-lined plate. I like to double fry chicken, so once everything is cooked, fry again for an additional 1-2 minutes for extra crispiness.
  1. Cook the broccoli: In a safe dish, microwave the broccoli for 2-3 minutes. 
  2. Combine the chicken, broccoli, and sauce: In a skillet over low heat, add the fried chicken and broccoli. Add the sauce and stir until well coated. Let simmer for 5 minutes to thicken.

Serve immediately with rice and enjoy!

What do you think of this recipe? Leave me a comment! 💛

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