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high-protein chicken quesadillas
View recipe: high-protein chicken quesadillasIf you need a quick, flavorful, and protein-packed option for lunch, dinner, or meal prep, these chicken quesadillas are a great choice! Juicy chicken thighs are cooked with peppers and onions, then wrapped and toasted in a low-carb tortilla and finished with your favorite taco toppings. So yummy that this is something I make at…
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Greek-style meatball bowl
View recipe: Greek-style meatball bowlJuicy and well-seasoned Greek-style meatballs paired perfectly with tzatziki, veggies, and either roasted potatoes or fries—whatever you’re in the mood for! That’s what I love most about this recipe: it’s totally customizable. You can switch up the sides, double the batch for meal prep, or keep it simple and serve it in a bowl for…
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pesto chicken tortilla pizza (high protein & low-carb)
View recipe: pesto chicken tortilla pizza (high protein & low-carb)If you’re in the mood for pizza but still trying to stay on track with your goals, you’ve gotta try this pesto chicken tortilla pizza! It’s super easy and made with simple ingredients like grilled chicken, pesto, and mozzarella on a low-carb tortilla. Whether you’re meal prepping or just want something quick and high in…
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one pot cajun shrimp gumbo
View recipe: one pot cajun shrimp gumboThis Cajun shrimp gumbo is one of my favorite easy meals to throw together when I want something warm, filling, and full of flavor. It’s got tender shrimp, smoky sausage, veggies, and a yummy tomato based broth that brings everything together. You can serve it with rice, potatoes, or whatever you’ve got on hand. It…
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high protein lean beef tacos
View recipe: high protein lean beef tacosThese lean ground beef tacos are perfect for Taco Tuesdays or whenever you’re craving tacos! Loaded with protein due to the lean ground beef and high fiber thanks to the tortillas, this is the perfect way to indulge in delicious tacos while still staying on track with any goals you have. Have these for dinner…
foodwithmara 