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stuffed peppers
View recipe: stuffed peppersIf you’re looking for a healthy, comforting meal that’s easy to customize, these stuffed peppers are perfect! You can fill them with lean ground beef and rice, swap in quinoa or brown rice for extra fiber, or even go meatless with beans. This recipe makes enough filling for two rounds of stuffed peppers—you’ll have leftovers…
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Greek yogurt & chocolate chip banana bread
View recipe: Greek yogurt & chocolate chip banana breadIf you’re looking for a cozy treat as fall approaches, this Greek Yogurt Banana Bread is a must-bake! 🍂 It’s soft, moist, and comforting —perfect for breakfast, a snack, or dessert! Adding Greek yogurt not only makes the bread extra tender but also gives it a little bit of protein.🍽️ Ingredients (makes 1 loaf) Nutritional…
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high-protein chicken quesadillas
View recipe: high-protein chicken quesadillasIf you need a quick, flavorful, and protein-packed option for lunch, dinner, or meal prep, these chicken quesadillas are a great choice! Juicy chicken thighs are cooked with peppers and onions, then wrapped and toasted in a low-carb tortilla and finished with your favorite taco toppings. So yummy that this is something I make at…
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Greek-style meatball bowl
View recipe: Greek-style meatball bowlJuicy and well-seasoned Greek-style meatballs paired perfectly with tzatziki, veggies, and either roasted potatoes or fries—whatever you’re in the mood for! That’s what I love most about this recipe: it’s totally customizable. You can switch up the sides, double the batch for meal prep, or keep it simple and serve it in a bowl for…
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pesto chicken tortilla pizza (high protein & low-carb)
View recipe: pesto chicken tortilla pizza (high protein & low-carb)If you’re in the mood for pizza but still trying to stay on track with your goals, you’ve gotta try this pesto chicken tortilla pizza! It’s super easy and made with simple ingredients like grilled chicken, pesto, and mozzarella on a low-carb tortilla. Whether you’re meal prepping or just want something quick and high in…
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